Kristen's positive and encouraging attitude perfectly balances motivating you to reach your training goals while making the sessions enjoyable and adaptable to your fitness level. The variety in each workout ensures you'll never get bored and will always feel challenged.
Alexia.S.
Kristen loves what she does and she takes a genuine interest in each and every client and motivates them to improve and be stronger and fitter. She is very dedicated and passionate, and a person who brightens up your day with her kind nature
Corrine.D.
I started attending Kristen’s fitness classes for the past 2 months. After a traumatic birth experience Kristen helped in my postpartum recovery by assigning different exercise routines that are suitable to my current fitness condition. Most importantly, I leave Kristen’s classes in a good mood.
Maria.R.
Working On A New You
Personal Training & Small Group Training
Kristen blends Hyrox, TRX and functional fitness exercises to offer both unique and dynamic classes. Whether you want to train on your own, with friends or come and join one of her pre existing groups, Kristen will push you to new levels .
For more information on availability and cost please contact me on WhatsApp using the link below.
Meet Our Trainer
Kristen Borg
With over 19 years experience Kristen is qualified in nutrition and weight management, strength and conditioning, pre and post natal exercise, spinning and TRX
Her journey in to the health and fitness industry was ignited after loosing her mother to cancer at the age of 19. It was during this difficult period that Kristen learnt that the value of exercise extended beyond merely the phycial benefits and it inspired her to want to make it a vocation. To this end Kristen is currently studying to become a cancer exercise specialist.
Kristen is an incredibly passionate, innovative and inspiring instructor and person. She is an incredibly strong and fit woman, and in truth she is more than just a trainer, she is an elite athlete with personal bests of 38 minutes for the 10km and 1 hour 27 for the half marathon. Recently she has turned her attention to Hyrox getting awarded the Pro Level on the Hyrox World Physical Fitness Test and recorded a time of 1hour 7 minutes in the Hyrox solo female competition.
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