As of midnight 17th March 2020, Body Works closed its doors for good reasons. As a result of the current situation Body Works is now live streaming classes.

We will be offering three classes:

• Coronalates Mixed ability body weight classes
• Family Classes
• Over 70’s Classes

These classes have been created as a result of faithful clients initially encouraging me to stream live classes, having two boys who are loving not being at school, and, two aging parents who are in voluntary isolation. The classes are there for everyone to enjoy and I hope you find them easy to follow, while also delivering a strong workout.

If you are in a position to be able to afford classes, and are wanting to pay, options are below. If you are not in the position to contribute, then I sincerely hope these classes help your resilience and resolve in these times. We are all in this together, and, together we will get through it.

Oh, and as always at Body Works, first class is free, some come try a class first and see what we are all about. If you would like to pay full price for the classes, then the prices are below, less 25% discount.“

Stay Safe – Stay Sanitised – Stay Isolated – Stay Positive